what are some things i could eat/drink/do so that i can make it easier to resist colds and stuffBoost immune system?
DRINK LOTS OF ORANGE JUICE AND WASH YOUR HANDS AFTER GOING TO THE BATHROOM
TAKE VITAMIN C SUPPLEMENTS
EAT YOGURT THAT BUILDS YOUR IMMUNE SYSTEM
Take vitamin c pills weekly - that's what I have been doing and it hasn't failed me yet!
Take olive leaf every day
you may eat coconut--drink cranberry juice-- eat lots of fruits and veggies. Sleep the recommended amt--drink plenty of water.
I swear that the new yogurt drink,
which is to strengthen immune system does work...
DanActive by Dannon...
A friend of mine says that new stuff
called airborne works good for her family...
Never hurts to try.
All of the above plus a new yogurt product DAN ACTIVE which builds your immune system in your digestive track. Can be found in the yogurt section of your grocery store.
Saturday, October 23, 2010
Boost immune system?
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